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Barr filets with rocket pesto and pommes à la vapeur
This is probably the cheapest fish around right now.
Course:
Dinner, Lunch, Main Course
Cuisine:
French
Keyword:
Gourmet budget recipes
Servings:
4
Ingredients
500
g
white potatoes, cut in quarters, microwaved or steamed (16p)
1
tbsp
salt
3
tbsp
Olive oil (9p)
sprigs
mint, from a garden (free)
packet
rocket (Lidl 35p)
1
clove
garlic (3p)
pinch
salt
2
tbsp
vegetable oil (2p) for frying.
packet
2 frozen salt and pepper Basa filets, cut in 4 lengthways, (Lidl 1.99)
Instructions
Microwave/steam or boil the potatoes with the salt until tender. Drain then toss with 1 tbsp of the olive oil and the fresh mint.
Pound or blend the rocket with the garlic, 2 tbsps olive oil and salt.
Using a frying pan, add the vegetable oil and gently fry the fillets until golden.
Garnish the potatoes with more fresh mint. Drizzle the fish fillets with the 'pesto'. Serve hot.