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5 from 2 votes

Oat Energy Bar

Feel free to replace hazelnuts with other nuts or seed, and the dried fruits with those of your choice. This is easy to make.
Course: Snack
Keyword: Cereal bar, Energy bar, Hiking food, Mountain food, Oat bar, Trail bar
Servings: 12


  • 100 g butter
  • 100 g honey
  • hazelnuts
  • 25 g dried pineapple, cut into thin strips
  • handful sultanas
  • 2 bananas, thickly sliced
  • 50 g dessicated coconut
  • 150 g rolled oats
  • big Pinch sea salt
  • 1 tsp vanilla paste


  • Preheat the oven to 160C. Grease a 20 x 30cm tin and line with parchment.
  • Melt the butter in a medium pan on a low heat, then add the honey.
  • Mix the rest of the ingredients into a bowl.
  • Add the dry ingredients into the butter and honey, stirring.
  • Pour into the tin and bake for 20 minutes.
  • Leave to cool and cut into bars. They can be wrapped individually in greaseproof paper or frozen for later use.