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Healthy snack

October 8, 2008 3 Comments Filed Under: Food, Recipes, Uncategorized

Healthy snack: seed mix

You know those tasty little tubs of seeds that the FoodDoctor does? That cost about a fiver? Well, it is so easy to make them yourself.

Seed Mix recipe:
pumpkin seeds
sunflower seeds
hemp seeds
sesame seeds
linseed
Toast them in a frying pan with no oil, but add some tamari or soy or similar. Stir about, properly covering the seeds. Then take off heat to cool.
A good cheap healthy snack for adults and kids. Can also be sprinkled on rice or salads. 
Today I added poppy seeds, which I love but not sure they worked so well toasted. You could also add chilli flakes or garlic or ginger.

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Comments

  1. Canal Explorer

    October 12, 2008 at 11:44 pm

    Ooh, I’m going to try out the french onion soup recipe! Always wondered how to make that!

    *sings praises of Marmite Lover ONCE AGAIN!*

    Reply
  2. marmitelover

    October 12, 2008 at 11:55 pm

    We really should get married. Pity you are a girl. How was last night? Sorry for not replying but got stoned and hung out with my sister. Being silly on a computer.

    Reply
  3. Canal Explorer

    October 13, 2008 at 12:10 am

    I know, pity. Are you on email, we could chat there more privately darling. 😉

    X

    Reply

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