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Starry starry soup recipe

January 25, 2019 Leave a Comment Filed Under: Food, Recipes, Soups, Uncategorized, Vegan, Vegetarian

I’m all about the soups in winter. These are my soup rules:

  1. Use leftovers: that stir fry and bit of rice that didn’t quite get eaten up, I whizzed the vegetables with hot water and a spoonful of stock powder then added the leftover rice at the end.

It’s the same principle as chicken soup: make roast chicken on a Sunday, make sandwiches or chicken salad on a Monday, and soup from the bones and leftovers on Tuesday. You can do the exact same thing with leftover vegetables.

  • 2) Adding a little bit of carb such as teeny pasta (stellete or noodles or orzo) or rice turns the soup from a starter into a main meal.
  • 3) Another necessity for a good soup is some kind of acidity: it can be wine, vinegar, lemon juice, verjuice, yoghurt, anything- but it needs something to cut through and brighten flavours. The French used to pour a little of their wine glass into their soup.
  • 4) Add something creamy: either cream, yoghurt, or cheese. A swirl at the end does wonders.

Here is a a made from scratch soup. If you leave out the mushrooms and add more tomatoes, it will look red.

pic:Kerstin Rodgers/msmarmitelover.com
Print

Starry starry soup recipe

Course Soup
Cuisine Italian
Keyword Pasta, Soup, Vegan, Vegetarian
Author msmarmitelover

Ingredients

  • 2 tbsp olive oil
  • 1 carrot, chopped finely
  • 1 stick celery, chopped finely
  • 1 onion, diced
  • 2 cloves garlic, peeled, minced
  • 3 fresh bay leaves
  • 1 glass white wine, or red
  • 1 kilo tomatoes
  • 500 g mushrooms
  • 1 litre vegetable stock
  • 200 g stellete pasta stars
  • 125 g butternut squash stars (optional), from Tesco
  • salt and pepper to taste

Instructions

  • Make soup base:
    Heat up the olive oil in a heavy deep saucepan.
    Add the carrot, celery, onion and cook on medium high for 5 minutes
    Add the garlic, bay leaves and wine, cook for 5 to 10 minutes
    Add the tomatoes and mushrooms, simmer for 30 minutes.
  • Strain soup into sieve or chinois. You will end up with a thin and transparent broth.
    Season with salt and pepper.
  • Pour in the pasta stars and the butternut squash stars if using and heat on high for 10 minutes until the pasta is cooked.
  • Serve hot.

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