• Facebook
  • Instagram
  • Pinterest
  • Snapchat
  • Twitter
  • YouTube
  • Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

MsMarmiteLover

  • Food
    • Recipes
    • Vegetarian
    • Vegan
  • Travel
    • France
    • Italy
    • Spain
    • UK
  • Wine
  • Gardens
  • Supperclubs/Events
  • About
    • Published Articles
    • Books
  • Shop
    • Cart

Sean’s loaf & instructions how to make sourdough from scratch.

May 29, 2020 Leave a Comment Filed Under: Baking, Interview, London

Sean's loaf, delivering sourdough to your door  pic: Kerstin rodgers/msmarmitelover.com

Making a sourdough starter has become a coronavirus lockdown meme, with some people complaining on Twitter that their boyfriends are more involved with their starters than their relationships. Sourdough is a bread that doesn’t need commercial yeast, which is in short supply. Instead, it rises via the invisible micro-bacteria in the air. This is healthy for your gut microbiome and pleasantly sour. Sourdough is time consuming, the ultimate in slow food, as you will see from the recipe below. But let’s face it, are you busy right now?

As restaurants, bars and chefs have been prevented from working, people are creatively pivoting their businesses to delivery instead. Sean Chambers, 39, born and bred in North West London, has been a chef for 20 years. Working as a private directors’ chef at a City of London insurance company prior to the lockdown, Sean already had plans to start a weekend bakery from his home in Cricklewood. He installed a professional Rofco oven in his garden shed.

Sean made a small announcement on the Next Door app saying that he made sourdough loaves and baguettes which led to local people getting in touch. Demand during the coronavirus has been such that he now feels he could go full time as a micro-bakery. Currently Sean makes 30 loaves a day, 115 baguettes while his wife Megan, a trained pastry chef, makes 50 croissants a day. All this while home-educating their two children, 8 and 5 years old.

‘I’ve spent years developing my sourdough recipe. My ‘mother’ is three and a half years old and is made from wholewheat, rye and white flour.’

What’s your routine? I asked him, as he handed over from the doorstep a still warm loaf of bread with a crusty shell and a rich flavour. Another advantage to sourdough, it lasts several days. And don’t waste the stale stuff, use as breadcrumbs, croutons or in a stale bread salad.

‘I get up at 2am to preheat the oven then I go back to bed for an hour. From 3am to 8.30am, I bake the loaves. I can only get 6 loaves in the oven at a time and each batch takes 30 minutes. Then I get on my bike, self-protecting of course, wearing gloves and a mask, and deliver to Maida Vale, Hampstead, Kilburn and Golders Green. Last of all I deliver to my neighbours in Cricklewood.’

‘In the afternoon, I’m making dough, 26 kilos at a time, all hand-kneaded for the next day, refrigerating it overnight. I’m in bed by 7.30pm, about the same time as the kids. I’m exhausted but I really enjoy being able to provide good bread to my area. I’m looking into getting a giant mixer, which will make things easier. I’ve now got a contactless card machine or people can pay via Paypal.’

  • Kneading bread pic: Kerstin rodgers/msmarmitelover.com

Sourdough Mother Recipe

This will take around a week to get up and running, especially if the weather is warm as it is right now. Once your starter is bubbling and active, continue to maintain it. Some sourdough starters are extremely old, for instance the pizzeria Franco Manca claims their ‘mother’ is 300 years old, and originally from Italy.


A note on flour:


Where to get flour? I suggest asking on your local Mutual Aid groups, or the Next Door app or ordering online from Shipton Mill. I find small corner shops have better supplies of flour than supermarkets.


Look at the side of the pack and see how much protein is in the flour. Usually bread baking requires 12g of protein but if you only have plain or low protein flour, it will still work but will produce a less crusty chewy loaf.
A starter is best made with a combination of rye and white flour or wholewheat and ideally organic in order to have as much natural bacteria as possible. But baking in the time of Corona means use whatever you have!

Mother recipe:

50g flour
50ml water

Combine these ingredients in a clean glass jar, covered with a cloth and elastic band. Draw a line on the jar at the top of the mixture so you can see how much it rises. Leave this starter in a warm place to develop. Stir it a couple of times a day with a clean spoon.
Every 24 hours ‘refresh’ the starter by transferring the starter to a clean jar and add another 50g flour and water.
On day 5, you can discard or use (in pancakes or any savoury baking) all but 50g of the starter. Continue to refresh and discard every day.
By day 8, it should be bubbly with a pleasant sour smell and ready to use.
Now you only need to refresh the starter every 2 or 3 days and eventually, just once a week or the day before baking. If you go away or don’t bake very often, keep it in the fridge. Always keep a small amount back before using it to bake, and top it up again with flour and water. This means you always have an ongoing starter.

kneading bread pic: Kerstin rodgers/msmarmitelover.com

Sourdough loaf recipe.

This is a two stage process. Start the afternoon before you want to bake in the morning. Or in the morning if you want to bake in the evening.

Starter:
36g mother
106ml water
100g white flour
80g wholewheat or rye flour

Mix and leave for 4 to 5 hours to ferment.

Dough Recipe:
To make 3 x 500g loaves

322g starter
470ml water
720g flour
15g salt

Flour or rice flour or fine semolina for dusting.

Combine starter, water, flour and salt in a bowl. Pull the dough from the sides into the centre for 5 minutes. Leave for 30 minutes, stretch and fold the dough.
Do this 3 more times at 30 minute intervals.
Divide the dough in three and pre-shape the dough.
Put into bannetons or a metal/plastic bowl lined with a tea towel dusted with flour. Or form into round loaves on a baking tray and cover with a tea towel.
Dust with flour or rice flour.
With a sharp knife, scissors or razor blade, make a cut ‘scoring’ on top of the loaf to allow it to expand during baking.
Refrigerate or keep cool overnight for a slow rise.
In the morning:
Pre heat the oven an hour beforehand.
Turn out the loaves from the bowl/banneton and bake inside either a pre-heated Dutch oven/heavy lidded casserole dish (remove the lid for the last 10 minutes) or on a tray or stone at 265ºC for 30 minutes.
Remove from the oven and let it cool.

Tip: You can check that the gluten has developed by taking a small piece of the dough and stretching it. Hold it up to the light and if it forms a ‘window’, the dough is ready.
Tip: When kneading, do not add flour to the surface or your hands. To prevent your hands becoming sticky, dip them in water repeatedly. As the gluten relaxes, the dough will become less sticky.

Contact Seansloaf.co.uk or @seansloaf on instagram

Recent posts

Blueberry galette recipe

July 14, 2025

High protein recipes: roast tofu block

July 2, 2025

Sour cherry and rose ice cream recipe

June 28, 2025

Previous Post: « Cooking for the NHS and key workers during the Covid19 lockdown
Next Post: The Government Covid Food Box plus recipes »

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

MsMarmiteLover aka Kerstin Rodgers.

Chef, photographer, author, journalist, blogger. Pioneer of the supperclub movement.

This is my food and travel blog, with recipes, reviews and travel stories. I also stray into politics, feminism, gardening.

msmarmitelover

Just had this window built by @odgjoinery and stai Just had this window built by @odgjoinery and stained glass window to match the front door by @wstoneglass beautiful work. Thank you so much. #edwardianhouse #victorianhome #stainedglass #joinery #restoration #london #kilburn
Stuffed peppers: filled with soaked fine bulgur wh Stuffed peppers: filled with soaked fine bulgur wheat, hazelnuts, sherry soaked sultanas, preserved lemon, smoky paprika, garlic, dill, coriander leaves , mint, and ground seeds, cumin,pumpkin seeds baked in the oven for 45 minutes. Serve with yoghurt. Delish! #latesummer #recipe #vegetarian #vegan #middleeasternish
My book Msmarmitelover’s secret tea party is now My book Msmarmitelover’s secret tea party is now available on @ckbk which is like Spotify for cookbooks - check it out or buy a signed copy from my website #afternoonteaparty
Next door there are 2 damson trees in the grounds Next door there are 2 damson trees in the grounds of the council flats. The ground smelled like jam. I picked a few kilos, 3 kilos after sorting through. I put them, crushed, stones included, in a clean glass container, with 1.5 kilos of sugar and 2 litres of gin ( I may add another), I’ll leave them for 3/4 weeks then filter. Damson gin for Christmas.
Fig, chocolate and chestnut tart- recipe in my boo Fig, chocolate and chestnut tart- recipe in my book Msmarmitelover’s secret tea party. This is rather adult, using bitter dark chocolate ganache, chestnut flour and figs from my garden. #figrecipes #chocolate #baking
Went for an evening of Turkish music and entertain Went for an evening of Turkish music and entertainment @kibele.london Fantastic margarita cocktails, great food, generous portions and wonderful entertainment. In the end we all got up and had a go at belly dancing, #turkishfood #london #londonnights
I’ve got Covid (day3) so not much food in the ho I’ve got Covid (day3) so not much food in the house. I found some floppy- going black- carrots in the salad drawer, so I peeled and resuscitated those. Chopped them into a saucepan with a couple of cubes of vegetable stock and a litre of hot water. Then I added a couple of tablespoons of smooth peanut butter, a clove of garlic, 1 tsp of ground cumin, half a preserved lemon. Just stuff I had around. Simmered till the carrots were soft then blended in the @vitamixuk I can honestly say the vitamix is my most regularly used bit of kitchen kit. Anyway- hey presto- a high protein soup with fibre. I hope I test negative before I totally run out of food. #solo #covid #highprotein #soup
I wrote this long read for @scotnational about the I wrote this long read for @scotnational about the anti G8 camp in Stirling to protest against the G8 in Gleneagles. I partipated in the camp & protest along with my daughter @siennamarla playing in the samba band, part of the Pink Bloc. The camp was an incredible experience- the possibility of a different type of politics, of horizontal democracy. It was also a lot of fun. But our protest was tragically overshadowed by the 7/7 bombings in London. We wanted to create a new world but by the actions of a few disaffected British Muslim terrorists our positive movement for change was drowned out by hideous violence against normal ordinary people. Here is my account. 20 years anniversary #7/7 #londonbombings #scotland #antig8 #protest #gleneagles
Cheap stuff. Since the pandemic money has been tig Cheap stuff. Since the pandemic money has been tight. I shop at Lidl and aldi for food, Vinted, Portobello and Primark for clothes. The first pic is gazpacho with a banderilla from Lidl. They often have Spanish weeks and other nationality foods at a bargain price. I love those huge cartons of gazpacho- I glug it down like juice, especially in the heat. The banderillas are sold by the jar. Second pic is me in a primark vest, cardi, with an Anthropologie sale belt and old denim shorts from 10 years ago. Sorry about the mess behind, I sold a piece of furniture, a desk I found on the street, painted enamel green with ‘bamboo’brass handles which I sold on eBay for £225 #needsmust #thrift
My tea book Msmarmitelover’s secret tea party is My tea book Msmarmitelover’s secret tea party is now out on the cookbook app @ckbk it’s now out of print but you can still buy some print copies via me or Amazon. However you can see all the recipes ( like my sour cherry icecream which I served last week) on this site which is like a Spotify for cooks. Arguably afternoon tea is a meal which the English do better than any other country. #cookbooks #afternoontea #supperclubs
Saturdays midsummer supperclub was mostly a bbq on Saturdays midsummer supperclub was mostly a bbq on the @biggreenegguk I divided the meal into fragrance families: vegetal, fougere (fern), green notes, fresh: asparagus, garden artichokes on the bbq, dolmades made from my garden vine leaves. Then citrus fragrances with yuzu, 🍊 🍋 bergamot glaze, salmon, smoked tofu steaks, vegan smoked salmon carrot. Next spice which in perfume is oriental spices: bbq mini aubergines with paprika seed oil, home ground garam masala, a tahini caper dressing. Then wood and resinous fragrances using rosemary oil brushed bbq mini peppers, pine syrup on labneh, mushrooms a la grecque with juniper, finally the floral family of fragrance with sour cherry and rose icecream, lavender shortbread  hearts and orange flower water meringue kisses. It was a lively warm evening- children were welcome. There was a bonfire, lots of wine and laughter. I buy welding gloves £12 from Amazon  to use with the bbq. I also use @pomoragoodfood oils #london
With my home grown artichokes, grown from seed for With my home grown artichokes, grown from seed for tonight’s supperclub.
Sour cherries from the garden for my midsummer sup Sour cherries from the garden for my midsummer supperclub in the garden this Saturday 21st June. Tickets available, link in bio. Also at this link: https://substack.com/redirect/5a700a44-49c1-4e6d-834f-8d4851f98f45?j=eyJ1IjoiMWUzYm4ifQ.njFJL9K8WpzSqVZ5HFSvq84gnJeUD7reFZV9LrDwYtI #midsummernightsdream #supperclub #og #sourcherry
Can’t wait to delve into this by one of my favou Can’t wait to delve into this by one of my favourite food writers @kitchenbee it’s got everything: kitchenalia, divorce and food. Did you know that what we call heartache is actually stomach ache? It’s now recognised that rejection actually causes physical as well as psychological pain. A study shows that pain relief medications such as paracetamol can alleviate heartache. Some of our emotional pain is autonomic: it’s referred to as polyvagal theory. #heartbreak #foodwriting #lovehurts #takotsubo #dopaminewithdrawal
Midsummer supper club 21st June. The theme is frag Midsummer supper club 21st June. The theme is fragrance and scent. Tickets are £45  and you can bring your own drink. Starts 7.30pm and the nearest tube is Kilburn on the jubilee. Parking is free outside. Exact address given on booking. https://msmarmitelover.com/product/midsummer-supper-club-2025-scent-and-fragrance #london #supperclub
Oil portraits of me painted at Burning Van festiva Oil portraits of me painted at Burning Van festival by artists @cristina_vercesi (left) and YouTube sensation and Royal Portrait gallery exhibiter @alex_tzavaras. It was an utter privilege to sit for these wonderful artists- a real highlight. I’m taking them home and framing them. It was easy to sit still for 90 minutes with the amazing DJ set @leonidas_lovetoparty More deets later. #portraiture #festivals #oilpainting
Went with influencers to @standrewslakes in Kent w Went with influencers to @standrewslakes in Kent with @ourfinland @lakelandfinland @pcagency to experience Finnish food such as Karelian pies with egg butter, cinnamon buns, blueberry pies, and pea soup which they have with mustard and sour cream. We did zip lining, kayaking, saunas, whipped ourselves with birch sticks, ate in a gorgeous wooden bbq shed @arctic_cabins at the end of all this activity we were all tired but happy. @miramakeup @holidaywiththeheathers @amie_jane__ @onehungryasian @iamtimchung @travellingtuesdays @helimendetravels @charlotteemilyprice #presstrip
@camille.osullivan @camilleosullivanpics and @grah @camille.osullivan @camilleosullivanpics and @grahnort @wiltonsmusichall god this woman is talented. She did a solo show of The Rape of Lucrece. Her voice! #theatre #shakespeare #london
My latest article on Hungarian cuisine, a unique m My latest article on Hungarian cuisine, a unique meeting of east and west, for @ckbk It's a blend of Ottoman, Eastern and middle European, Austro-Hungarian empire and cowboy food. #food&travel #foodanthropology #hungary
Made Fermented Cucumber dill pickles from @nickvad Made Fermented Cucumber dill pickles from @nickvadasz book The Pickle Jar. At @katzsdeli in New York they sell half sours and full sours. I reckon these are 3/4 sour. The white mould is fine btw. These are delicious #pickleperson #fermentation #guthealthy
Follow on Instagram

Archives

Copyright © 2025 msmarmitelover