• Facebook
  • Instagram
  • Pinterest
  • Snapchat
  • Twitter
  • YouTube
  • Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

MsMarmiteLover

  • Food
    • Recipes
    • Vegetarian
    • Vegan
  • Travel
    • France
    • Italy
    • Spain
    • UK
  • Wine
  • Gardens
  • Supperclubs/Events
  • About
    • Published Articles
    • Books
  • Shop
    • Cart

3 carrot recipes: cedar roasted carrots, Moroccan carrot & orange salad, carrot jam coated carrots

January 9, 2015 11 Comments Filed Under: Food, Recipes, Uncategorized

Carrot, orange flower water, orange salad with poppy seeds

Carrot, orange flower water, orange salad with poppy seeds
Carrots are so sweet, so bright, so crunchy, so… cartoony. They are almost as cheerful as bananas. I’ve been inspired to play with them over the last few weeks. Here are three carrotty recipes:

Moroccan carrot and orange salad 

Serves one or two for lunch

I had something like this at Grainstore in Kings Cross. It was just the ticket for a grim January day, using the sparkling freshness of winter citrus, and the textural sweet bite of carrots. This is my version. You’ll need a spiraliser or julienne peeler to make this salad. I’ve been using a julienne peeler which is a cheaper version of the spiraliser but I think I may now invest in the real thing. I’m a big fan of all carrot salads, including the classic French starter carrottes rapées (recipe in my Supper Club book). I can eat a big bowl of carrot salad by myself.

4 good stiff carrots, spiralised
2 oranges, peeled, pith removed, segmented
1 red onion, julienned (optional)

Dressing:
1 tbsp poppy seeds
1 tbsp of orange flower water
4 tbsp of olive oil
Juice of 1/2 lemon
1 tsp of rose harissa
1 tsp of sea salt

Garnish with rose petals if you want to get fancy.

Prepare the carrots and oranges and red onion (if using). Here is the easiest way to segment an orange. Make the dressing by mixing together all the ingredients and toss the salad (with your hands if you wish). The great thing about carrot salad is that it doesn’t ‘burn’ as the French say, once it has the dressing. It will last two or three days in the fridge.

Carrot marmalade, carrot juice, simmered carrots

Serves 4 as a side

I’ve just discovered carrot jam or marmalade in a local shop. I decided to braise some carrots in this sweet confection which resulted in a delicious sticky carrot glaze. I’m also a big fan of cooking vegetables in their own juices, hence the carrot juice.

500g carrots, sliced into 1cm slices
3 tbsps of carrot jam
200ml of carrot juice
1/2 tsp ground cumin
1 tsp of sea salt

Garnish with fresh parsley or coriander

Place all the ingredients into a medium saucepan on a medium heat and simmer for 15 minutes.

Cedar roasted carrots with birch syrup

Serves 4 as a side

Ever since I visited Alaska last summer, I’ve been experimenting with Alaskan ingredients like Birch syrup and cedar sheets. Birch is very similar to maple syrup, with a slightly more resinous flavour and reddish hue. I’m not sure you can get it here in the UK, unless of course, you tap your own syrup from birch trees like this guy. The homesteader that lurks within me would love to have a go at tapping maple and birch trees, so I also bought a tap from the same suppliers. I find it incredible that trees naturally produce their own sweet syrup. Trees are amazing. (Trite phrase of year perhaps but still!) To further emphasize the wonders of wood, I’m using cedar sheets, that I also bought in Alaska, for roasting which will give them a smoky wood flavour. The nearest I’ve found in the UK are these.
Maple syrup, brown rice syrup, agave syrup, are all good vegan replacements for honey, which strict vegans will not eat. You can replace the birch syrup with any of these ingredients for this recipe. Carrots are one of the sweetest vegetables, roasting boosts the caramelisation anyway.

2 sheets cedar or wood papers
500g baby carrots or large carrots, quartered
50ml Birch or maple syrup
4 tbsps Smoked oak rapeseed oil
1 tsp smoked sea salt or red wine salt

Soak the wood papers for at least an hour. Preheat the oven to 200cº. Then spread the cedar wood papers on a flat baking tray. Place the carrots on top of the wood papers. Drizzle with the syrup, oil and salt.  Roast for 20 minutes or until the carrots are caramelised at the edges.

Recent posts

Blueberry galette recipe

July 14, 2025

High protein recipes: roast tofu block

July 2, 2025

Sour cherry and rose ice cream recipe

June 28, 2025

Previous Post: « Back to work recipe: wholemeal pitta breads for your sandwiches (plus red pepper hummus and candied walnuts)
Next Post: Okonomiyaki recipe (Japanese cabbage omelette) »

Reader Interactions

Comments

  1. Magnolia Verandah

    January 13, 2015 at 2:39 am

    I am mostly definitely a carrot fan, and can eat them anyway they are dished every day if need be without getting fed up with them. The birch sap amazed me – I had never even considered it before. Then again the simplicity of Maple syrup amazes me also! Maybe I am just in awe of some simple things?:)

    Reply
    • Kerstin Rodgers aka MsMarmiteLover

      January 13, 2015 at 11:02 am

      Are you in the States? Then you can probably get birch syrup. Tree syrup is a magical thing isn't it?

      Reply
    • Magnolia Verandah

      January 18, 2015 at 9:36 am

      No Australia and all I seem to be able to get is Canadian Maple Syrup (delicious) or fake maple syrup?

      Reply
  2. rose

    January 13, 2015 at 10:39 am

    looks delicious . definitely want to try these healthy recipes.thank you

    Reply
    • Kerstin Rodgers aka MsMarmiteLover

      January 13, 2015 at 11:02 am

      You are welcome

      Reply
    • rose

      January 27, 2015 at 8:05 am

      🙂

      Reply
  3. Poppy@thecatfishcafe

    January 16, 2015 at 6:11 pm

    Ha ha! We used to use a peeler and then we got a spiraliser in the summer…since then I haven't spiralised a thing! The salad looks lovely and vibrant – so I'm off to spiralise!

    Reply
    • theundergroundrestaurant

      January 16, 2015 at 6:31 pm

      hmm, I have a horrible feeling I might do the same thing. It is a bit of a fad isn't it?

      Reply
    • Poppy@thecatfishcafe

      January 19, 2015 at 7:40 am

      Yes – it's one of those gadgets – then I see someone use it and it comes back out of the cupboard! The potato sprials wrapped around big prawns and fried are really fab though…

      Reply
  4. Pasta Bites

    January 21, 2015 at 7:08 pm

    These look so colourful, so lovely! I only recently got 'into carrots' so will try some of these 🙂

    Reply

Trackbacks

  1. How to do Salad Dressing- 7 rules and 4 recipes says:
    August 30, 2019 at 12:18 pm

    […] Moroccan orange flower water carrot salad. […]

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

MsMarmiteLover aka Kerstin Rodgers.

Chef, photographer, author, journalist, blogger. Pioneer of the supperclub movement.

This is my food and travel blog, with recipes, reviews and travel stories. I also stray into politics, feminism, gardening.

msmarmitelover

Just had this window built by @odgjoinery and stai Just had this window built by @odgjoinery and stained glass window to match the front door by @wstoneglass beautiful work. Thank you so much. #edwardianhouse #victorianhome #stainedglass #joinery #restoration #london #kilburn
Stuffed peppers: filled with soaked fine bulgur wh Stuffed peppers: filled with soaked fine bulgur wheat, hazelnuts, sherry soaked sultanas, preserved lemon, smoky paprika, garlic, dill, coriander leaves , mint, and ground seeds, cumin,pumpkin seeds baked in the oven for 45 minutes. Serve with yoghurt. Delish! #latesummer #recipe #vegetarian #vegan #middleeasternish
My book Msmarmitelover’s secret tea party is now My book Msmarmitelover’s secret tea party is now available on @ckbk which is like Spotify for cookbooks - check it out or buy a signed copy from my website #afternoonteaparty
Next door there are 2 damson trees in the grounds Next door there are 2 damson trees in the grounds of the council flats. The ground smelled like jam. I picked a few kilos, 3 kilos after sorting through. I put them, crushed, stones included, in a clean glass container, with 1.5 kilos of sugar and 2 litres of gin ( I may add another), I’ll leave them for 3/4 weeks then filter. Damson gin for Christmas.
Fig, chocolate and chestnut tart- recipe in my boo Fig, chocolate and chestnut tart- recipe in my book Msmarmitelover’s secret tea party. This is rather adult, using bitter dark chocolate ganache, chestnut flour and figs from my garden. #figrecipes #chocolate #baking
Went for an evening of Turkish music and entertain Went for an evening of Turkish music and entertainment @kibele.london Fantastic margarita cocktails, great food, generous portions and wonderful entertainment. In the end we all got up and had a go at belly dancing, #turkishfood #london #londonnights
I’ve got Covid (day3) so not much food in the ho I’ve got Covid (day3) so not much food in the house. I found some floppy- going black- carrots in the salad drawer, so I peeled and resuscitated those. Chopped them into a saucepan with a couple of cubes of vegetable stock and a litre of hot water. Then I added a couple of tablespoons of smooth peanut butter, a clove of garlic, 1 tsp of ground cumin, half a preserved lemon. Just stuff I had around. Simmered till the carrots were soft then blended in the @vitamixuk I can honestly say the vitamix is my most regularly used bit of kitchen kit. Anyway- hey presto- a high protein soup with fibre. I hope I test negative before I totally run out of food. #solo #covid #highprotein #soup
I wrote this long read for @scotnational about the I wrote this long read for @scotnational about the anti G8 camp in Stirling to protest against the G8 in Gleneagles. I partipated in the camp & protest along with my daughter @siennamarla playing in the samba band, part of the Pink Bloc. The camp was an incredible experience- the possibility of a different type of politics, of horizontal democracy. It was also a lot of fun. But our protest was tragically overshadowed by the 7/7 bombings in London. We wanted to create a new world but by the actions of a few disaffected British Muslim terrorists our positive movement for change was drowned out by hideous violence against normal ordinary people. Here is my account. 20 years anniversary #7/7 #londonbombings #scotland #antig8 #protest #gleneagles
Cheap stuff. Since the pandemic money has been tig Cheap stuff. Since the pandemic money has been tight. I shop at Lidl and aldi for food, Vinted, Portobello and Primark for clothes. The first pic is gazpacho with a banderilla from Lidl. They often have Spanish weeks and other nationality foods at a bargain price. I love those huge cartons of gazpacho- I glug it down like juice, especially in the heat. The banderillas are sold by the jar. Second pic is me in a primark vest, cardi, with an Anthropologie sale belt and old denim shorts from 10 years ago. Sorry about the mess behind, I sold a piece of furniture, a desk I found on the street, painted enamel green with ‘bamboo’brass handles which I sold on eBay for £225 #needsmust #thrift
My tea book Msmarmitelover’s secret tea party is My tea book Msmarmitelover’s secret tea party is now out on the cookbook app @ckbk it’s now out of print but you can still buy some print copies via me or Amazon. However you can see all the recipes ( like my sour cherry icecream which I served last week) on this site which is like a Spotify for cooks. Arguably afternoon tea is a meal which the English do better than any other country. #cookbooks #afternoontea #supperclubs
Saturdays midsummer supperclub was mostly a bbq on Saturdays midsummer supperclub was mostly a bbq on the @biggreenegguk I divided the meal into fragrance families: vegetal, fougere (fern), green notes, fresh: asparagus, garden artichokes on the bbq, dolmades made from my garden vine leaves. Then citrus fragrances with yuzu, 🍊 🍋 bergamot glaze, salmon, smoked tofu steaks, vegan smoked salmon carrot. Next spice which in perfume is oriental spices: bbq mini aubergines with paprika seed oil, home ground garam masala, a tahini caper dressing. Then wood and resinous fragrances using rosemary oil brushed bbq mini peppers, pine syrup on labneh, mushrooms a la grecque with juniper, finally the floral family of fragrance with sour cherry and rose icecream, lavender shortbread  hearts and orange flower water meringue kisses. It was a lively warm evening- children were welcome. There was a bonfire, lots of wine and laughter. I buy welding gloves £12 from Amazon  to use with the bbq. I also use @pomoragoodfood oils #london
With my home grown artichokes, grown from seed for With my home grown artichokes, grown from seed for tonight’s supperclub.
Sour cherries from the garden for my midsummer sup Sour cherries from the garden for my midsummer supperclub in the garden this Saturday 21st June. Tickets available, link in bio. Also at this link: https://substack.com/redirect/5a700a44-49c1-4e6d-834f-8d4851f98f45?j=eyJ1IjoiMWUzYm4ifQ.njFJL9K8WpzSqVZ5HFSvq84gnJeUD7reFZV9LrDwYtI #midsummernightsdream #supperclub #og #sourcherry
Can’t wait to delve into this by one of my favou Can’t wait to delve into this by one of my favourite food writers @kitchenbee it’s got everything: kitchenalia, divorce and food. Did you know that what we call heartache is actually stomach ache? It’s now recognised that rejection actually causes physical as well as psychological pain. A study shows that pain relief medications such as paracetamol can alleviate heartache. Some of our emotional pain is autonomic: it’s referred to as polyvagal theory. #heartbreak #foodwriting #lovehurts #takotsubo #dopaminewithdrawal
Midsummer supper club 21st June. The theme is frag Midsummer supper club 21st June. The theme is fragrance and scent. Tickets are £45  and you can bring your own drink. Starts 7.30pm and the nearest tube is Kilburn on the jubilee. Parking is free outside. Exact address given on booking. https://msmarmitelover.com/product/midsummer-supper-club-2025-scent-and-fragrance #london #supperclub
Oil portraits of me painted at Burning Van festiva Oil portraits of me painted at Burning Van festival by artists @cristina_vercesi (left) and YouTube sensation and Royal Portrait gallery exhibiter @alex_tzavaras. It was an utter privilege to sit for these wonderful artists- a real highlight. I’m taking them home and framing them. It was easy to sit still for 90 minutes with the amazing DJ set @leonidas_lovetoparty More deets later. #portraiture #festivals #oilpainting
Went with influencers to @standrewslakes in Kent w Went with influencers to @standrewslakes in Kent with @ourfinland @lakelandfinland @pcagency to experience Finnish food such as Karelian pies with egg butter, cinnamon buns, blueberry pies, and pea soup which they have with mustard and sour cream. We did zip lining, kayaking, saunas, whipped ourselves with birch sticks, ate in a gorgeous wooden bbq shed @arctic_cabins at the end of all this activity we were all tired but happy. @miramakeup @holidaywiththeheathers @amie_jane__ @onehungryasian @iamtimchung @travellingtuesdays @helimendetravels @charlotteemilyprice #presstrip
@camille.osullivan @camilleosullivanpics and @grah @camille.osullivan @camilleosullivanpics and @grahnort @wiltonsmusichall god this woman is talented. She did a solo show of The Rape of Lucrece. Her voice! #theatre #shakespeare #london
My latest article on Hungarian cuisine, a unique m My latest article on Hungarian cuisine, a unique meeting of east and west, for @ckbk It's a blend of Ottoman, Eastern and middle European, Austro-Hungarian empire and cowboy food. #food&travel #foodanthropology #hungary
Made Fermented Cucumber dill pickles from @nickvad Made Fermented Cucumber dill pickles from @nickvadasz book The Pickle Jar. At @katzsdeli in New York they sell half sours and full sours. I reckon these are 3/4 sour. The white mould is fine btw. These are delicious #pickleperson #fermentation #guthealthy
Follow on Instagram

Archives

Copyright © 2025 msmarmitelover