• Facebook
  • Instagram
  • Pinterest
  • Snapchat
  • Twitter
  • YouTube
  • Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

MsMarmiteLover

  • Food
    • Recipes
    • Vegetarian
    • Vegan
  • Travel
    • France
    • Italy
    • Spain
    • UK
  • Wine
  • Gardens
  • Supperclubs/Events
  • About
    • Published Articles
    • Books
  • Shop
    • Cart

Alaskan seaweed with Hope Merritt

August 31, 2014 6 Comments Filed Under: Uncategorized

Hope Merritt, seaweed gatherer, Sitka, Alaska,  pic: Kerstin Rodgers/msmarmitelover.com

Hope Merritt, gathering seaweed, Sitka, , Alaska pic: Kerstin Rodgers/msmarmitelover.com


“When the tide is out, the table is set”

Tlingit Native Alaskan phrase

Lithe and graceful, clothed in algae colours with eyes the hue of sea water, Hope Merritt lives in Sitka, off the coast of Alaska, part of a chain of islands. Prior to moving there, she was a traveller, living hand to mouth. ‘Eating the way I do is health insurance for me’, she says as she wanders along the shore line, pointing out beach greens. For six years now she has been running Gimbel Botanicals, selling dried, pickled and fresh seaweeds.  The former she dries in a dehydrator as there isn’t enough sun in Sitka to air-dry them. As a beach forager, she knows intimately the tides and the moon cycle that controls them.

Hope Merritt seaweed forager, , Alaska pic: Kerstin Rodgers/msmarmitelover.comHope Merritt seaweed forager, , Alaska pic: Kerstin Rodgers/msmarmitelover.com

Dulse (Palmeria Mollis),

a red algae, is a beautiful purple colour and contains iron, iodine, calcium and bosphorus. It is lovely dried and sprinkled as a seasoning. You can also eat this fresh off the rocks.
Dulse and laver seaweed, Alaska pic: Kerstin Rodgers/msmarmitelover.com

Laver (Porphyria Umbilicalis),

is another red algae, again a dark purple but turns green when boiled. It comes in long strips and is similar to nori in Japanese cuisine. It is also used in Laverbread in Welsh cuisine. The green version is known as sea lettuce.

Bladder wrack, sitka, alaska, hope merritt., pic: Kerstin Rodgers/msmarmitelover.com

Bladderwrack (Fucus vesiculosus),

is a brown algae. The ‘holdfast’ attaches itself to rocks. On the ends of the algae, there are bladders, and the fuller they are the more mature. The bladders are slimy inside. This has medicinal qualities; particularly for high blood pressure and under-active thyroids, to the point that it is contra-indicated for people with over-active thyroids. 
To harvest this, forage in spring time, cut close to the base and look for really full bladders. It is high in iodine, Vitamins A and  C and helps with weight loss. Hope sells this in packets as a delicious snack. 
Pickled samphire, glasswort, and bull kelp, Sitka, Alaska

Samphire/Glasswort/Beach Asparagus (Salicornia virginica)

This succulent plant is actually part of the beet family. It’s now regarded as a superfood, containing prodigious amounts of folic acid and acting as an anti-cholesterol. The name glasswort derives from the fact that the burnt ashes of this plant were used in glass making. 
Hope sells this as a pickle. 

Pickling and canning bull kelp, Hope Merritt, Sitka, Alaska:  Hope Merritt seaweed forager, , Alaska pic: Kerstin Rodgers/msmarmitelover.com
Canning pickled bull kelp, Hope Merritt, Sitka, Alaska. Hope Merritt seaweed forager, , Alaska pic: Kerstin Rodgers/msmarmitelover.com

Pickled Bull kelp

This tubular algae with wide fronds on the end, like a tassel, was a revelation. An aid to dealing with the side effects of  chemotherapy, this kelp needs acidity to taste at its best. Pickled, it worked as a dill pickle cucumber, with similar crunchiness. I could imagine it on a toasted bagel with cream cheese and smoked salmon. 
Hope makes this with a 50/50 brine, that is, 50% water, 50% vinegar. She tends to use apple cider vinegar and also adds honey and pickling spices.
She first sterilises the jars and lids. 
Then she boils the brine to 160F (70C) and hot packs the sliced bull kelp into the jars.
Other uses for this kelp include stuffing the stipe and steaming or roasting it. 

Hope Merritt seaweed forager, , Alaska pic: Kerstin Rodgers/msmarmitelover.com

Other tips for beach and seaweed foraging:

  • Don’t put fresh water on your seaweed, store them in seawater or brine.
  • Leave enough of the plant so that it can re-grow.
  • Do not take more than you need.
  • Try not to disturb the area that you are foraging in.

Other resources for information on seaweed:
Fi Bird’s book on coastal foraging: The Foragers Kitchen  

Recent posts

Blueberry galette recipe

July 14, 2025

High protein recipes: roast tofu block

July 2, 2025

Sour cherry and rose ice cream recipe

June 28, 2025

Previous Post: « 10 things to do (and eat) in and around Anchorage, Alaska
Next Post: Geoduck, Seattle »

Reader Interactions

Comments

  1. Anonymous

    August 31, 2014 at 8:37 pm

    That first portrait is fantastic – love it!

    Reply
    • theundergroundrestaurant

      September 1, 2014 at 4:36 pm

      Thank you, she is a very beautiful woman.

      Reply
  2. Magnolia Verandah

    September 1, 2014 at 11:16 am

    Great photos – and very interesting topic – the pickled variety sounds like me!

    Reply
    • theundergroundrestaurant

      September 1, 2014 at 4:36 pm

      Thanks Magnolia, the pickled bull kelp was really good.

      Reply
  3. Cate Lawrence

    September 10, 2014 at 12:30 pm

    interesting, I know nothing about seaweed!

    Reply
    • Kerstin Rodgers aka MsMarmiteLover

      September 10, 2014 at 10:08 pm

      Yes she was fascinating…

      Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

MsMarmiteLover aka Kerstin Rodgers.

Chef, photographer, author, journalist, blogger. Pioneer of the supperclub movement.

This is my food and travel blog, with recipes, reviews and travel stories. I also stray into politics, feminism, gardening.

msmarmitelover

Just had this window built by @odgjoinery and stai Just had this window built by @odgjoinery and stained glass window to match the front door by @wstoneglass beautiful work. Thank you so much. #edwardianhouse #victorianhome #stainedglass #joinery #restoration #london #kilburn
Stuffed peppers: filled with soaked fine bulgur wh Stuffed peppers: filled with soaked fine bulgur wheat, hazelnuts, sherry soaked sultanas, preserved lemon, smoky paprika, garlic, dill, coriander leaves , mint, and ground seeds, cumin,pumpkin seeds baked in the oven for 45 minutes. Serve with yoghurt. Delish! #latesummer #recipe #vegetarian #vegan #middleeasternish
My book Msmarmitelover’s secret tea party is now My book Msmarmitelover’s secret tea party is now available on @ckbk which is like Spotify for cookbooks - check it out or buy a signed copy from my website #afternoonteaparty
Next door there are 2 damson trees in the grounds Next door there are 2 damson trees in the grounds of the council flats. The ground smelled like jam. I picked a few kilos, 3 kilos after sorting through. I put them, crushed, stones included, in a clean glass container, with 1.5 kilos of sugar and 2 litres of gin ( I may add another), I’ll leave them for 3/4 weeks then filter. Damson gin for Christmas.
Fig, chocolate and chestnut tart- recipe in my boo Fig, chocolate and chestnut tart- recipe in my book Msmarmitelover’s secret tea party. This is rather adult, using bitter dark chocolate ganache, chestnut flour and figs from my garden. #figrecipes #chocolate #baking
Went for an evening of Turkish music and entertain Went for an evening of Turkish music and entertainment @kibele.london Fantastic margarita cocktails, great food, generous portions and wonderful entertainment. In the end we all got up and had a go at belly dancing, #turkishfood #london #londonnights
I’ve got Covid (day3) so not much food in the ho I’ve got Covid (day3) so not much food in the house. I found some floppy- going black- carrots in the salad drawer, so I peeled and resuscitated those. Chopped them into a saucepan with a couple of cubes of vegetable stock and a litre of hot water. Then I added a couple of tablespoons of smooth peanut butter, a clove of garlic, 1 tsp of ground cumin, half a preserved lemon. Just stuff I had around. Simmered till the carrots were soft then blended in the @vitamixuk I can honestly say the vitamix is my most regularly used bit of kitchen kit. Anyway- hey presto- a high protein soup with fibre. I hope I test negative before I totally run out of food. #solo #covid #highprotein #soup
I wrote this long read for @scotnational about the I wrote this long read for @scotnational about the anti G8 camp in Stirling to protest against the G8 in Gleneagles. I partipated in the camp & protest along with my daughter @siennamarla playing in the samba band, part of the Pink Bloc. The camp was an incredible experience- the possibility of a different type of politics, of horizontal democracy. It was also a lot of fun. But our protest was tragically overshadowed by the 7/7 bombings in London. We wanted to create a new world but by the actions of a few disaffected British Muslim terrorists our positive movement for change was drowned out by hideous violence against normal ordinary people. Here is my account. 20 years anniversary #7/7 #londonbombings #scotland #antig8 #protest #gleneagles
Cheap stuff. Since the pandemic money has been tig Cheap stuff. Since the pandemic money has been tight. I shop at Lidl and aldi for food, Vinted, Portobello and Primark for clothes. The first pic is gazpacho with a banderilla from Lidl. They often have Spanish weeks and other nationality foods at a bargain price. I love those huge cartons of gazpacho- I glug it down like juice, especially in the heat. The banderillas are sold by the jar. Second pic is me in a primark vest, cardi, with an Anthropologie sale belt and old denim shorts from 10 years ago. Sorry about the mess behind, I sold a piece of furniture, a desk I found on the street, painted enamel green with ‘bamboo’brass handles which I sold on eBay for £225 #needsmust #thrift
My tea book Msmarmitelover’s secret tea party is My tea book Msmarmitelover’s secret tea party is now out on the cookbook app @ckbk it’s now out of print but you can still buy some print copies via me or Amazon. However you can see all the recipes ( like my sour cherry icecream which I served last week) on this site which is like a Spotify for cooks. Arguably afternoon tea is a meal which the English do better than any other country. #cookbooks #afternoontea #supperclubs
Saturdays midsummer supperclub was mostly a bbq on Saturdays midsummer supperclub was mostly a bbq on the @biggreenegguk I divided the meal into fragrance families: vegetal, fougere (fern), green notes, fresh: asparagus, garden artichokes on the bbq, dolmades made from my garden vine leaves. Then citrus fragrances with yuzu, 🍊 🍋 bergamot glaze, salmon, smoked tofu steaks, vegan smoked salmon carrot. Next spice which in perfume is oriental spices: bbq mini aubergines with paprika seed oil, home ground garam masala, a tahini caper dressing. Then wood and resinous fragrances using rosemary oil brushed bbq mini peppers, pine syrup on labneh, mushrooms a la grecque with juniper, finally the floral family of fragrance with sour cherry and rose icecream, lavender shortbread  hearts and orange flower water meringue kisses. It was a lively warm evening- children were welcome. There was a bonfire, lots of wine and laughter. I buy welding gloves £12 from Amazon  to use with the bbq. I also use @pomoragoodfood oils #london
With my home grown artichokes, grown from seed for With my home grown artichokes, grown from seed for tonight’s supperclub.
Sour cherries from the garden for my midsummer sup Sour cherries from the garden for my midsummer supperclub in the garden this Saturday 21st June. Tickets available, link in bio. Also at this link: https://substack.com/redirect/5a700a44-49c1-4e6d-834f-8d4851f98f45?j=eyJ1IjoiMWUzYm4ifQ.njFJL9K8WpzSqVZ5HFSvq84gnJeUD7reFZV9LrDwYtI #midsummernightsdream #supperclub #og #sourcherry
Can’t wait to delve into this by one of my favou Can’t wait to delve into this by one of my favourite food writers @kitchenbee it’s got everything: kitchenalia, divorce and food. Did you know that what we call heartache is actually stomach ache? It’s now recognised that rejection actually causes physical as well as psychological pain. A study shows that pain relief medications such as paracetamol can alleviate heartache. Some of our emotional pain is autonomic: it’s referred to as polyvagal theory. #heartbreak #foodwriting #lovehurts #takotsubo #dopaminewithdrawal
Midsummer supper club 21st June. The theme is frag Midsummer supper club 21st June. The theme is fragrance and scent. Tickets are £45  and you can bring your own drink. Starts 7.30pm and the nearest tube is Kilburn on the jubilee. Parking is free outside. Exact address given on booking. https://msmarmitelover.com/product/midsummer-supper-club-2025-scent-and-fragrance #london #supperclub
Oil portraits of me painted at Burning Van festiva Oil portraits of me painted at Burning Van festival by artists @cristina_vercesi (left) and YouTube sensation and Royal Portrait gallery exhibiter @alex_tzavaras. It was an utter privilege to sit for these wonderful artists- a real highlight. I’m taking them home and framing them. It was easy to sit still for 90 minutes with the amazing DJ set @leonidas_lovetoparty More deets later. #portraiture #festivals #oilpainting
Went with influencers to @standrewslakes in Kent w Went with influencers to @standrewslakes in Kent with @ourfinland @lakelandfinland @pcagency to experience Finnish food such as Karelian pies with egg butter, cinnamon buns, blueberry pies, and pea soup which they have with mustard and sour cream. We did zip lining, kayaking, saunas, whipped ourselves with birch sticks, ate in a gorgeous wooden bbq shed @arctic_cabins at the end of all this activity we were all tired but happy. @miramakeup @holidaywiththeheathers @amie_jane__ @onehungryasian @iamtimchung @travellingtuesdays @helimendetravels @charlotteemilyprice #presstrip
@camille.osullivan @camilleosullivanpics and @grah @camille.osullivan @camilleosullivanpics and @grahnort @wiltonsmusichall god this woman is talented. She did a solo show of The Rape of Lucrece. Her voice! #theatre #shakespeare #london
My latest article on Hungarian cuisine, a unique m My latest article on Hungarian cuisine, a unique meeting of east and west, for @ckbk It's a blend of Ottoman, Eastern and middle European, Austro-Hungarian empire and cowboy food. #food&travel #foodanthropology #hungary
Made Fermented Cucumber dill pickles from @nickvad Made Fermented Cucumber dill pickles from @nickvadasz book The Pickle Jar. At @katzsdeli in New York they sell half sours and full sours. I reckon these are 3/4 sour. The white mould is fine btw. These are delicious #pickleperson #fermentation #guthealthy
Follow on Instagram

Archives

Copyright © 2025 msmarmitelover