• Facebook
  • Instagram
  • Pinterest
  • Snapchat
  • Twitter
  • YouTube
  • Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

MsMarmiteLover

  • Food
    • Recipes
    • Vegetarian
    • Vegan
  • Travel
    • France
    • Italy
    • Spain
    • UK
  • Wine
  • Gardens
  • Supperclubs/Events
  • About
    • Published Articles
    • Books
  • Shop
    • Cart

Weekend lunch: Recipes for farinata and tabbouleh

April 8, 2013 1 Comment Filed Under: Food, Recipes, Uncategorized

Farinata with cumin and onion

The weather does seem to have a strong effect on what I cook and eat. If it’s grim outside I can have the urge to hucker down and eat comforting stodge or sweet things. On the other hand, especially if there is a little weak sunshine poking hopefully through the clouds, I experience a sudden bolt of impatience and start making summery foods in anticipation of better weather, as if to say ‘hurry up’. If only I could change the weather with my cooking. Perhaps that would be my super power of choice.
This weekend it was walks on the heath, farinata and tabbouleh. Farinata is a gluten-free thick pancake made with gram flour, or chickpea flour. In the South of France, you may know it as ‘Socca’. I first had it in Turin when I attended a pink bloc tactical frivolity protest against Berlusconi. My daughter was being home educated at that time so she was dragged along. We were both part of a political samba band Rhythms of Resistance and we, along with the rest of the London band, travelled to join the Turin branch. Turin, a Northern Italian city, has always been very political, with strong unions and a university that was regularly ‘occupied’ by students. We played at the university, at a march in support of transgender rights and reproductive rights for Italian women, and outside an Italian call centre that was mistreating workers by only giving them daily contracts in order to avoid employment legislation. 
It wasn’t all political action though, because, being at heart a bourgeoise gourmande, I managed to include some activities such as tasting the icecreams of several gelaterias, attend a chocolate festival in the centre of town and try the fudgy farinata sold at the local bakery. Which was a useful food stuff as half the London samba band were either coeliac, vegan, freegan or, in the case of my child, just plain fussy. The Italian activists on the other hand, ate everything and anything and were rather perplexed by our multiple special diets.

I made the farinata with onions and cumin to give it a slightly middle Eastern vibe. Combined with the tabbouleh, it made for a light and healthy weekend lunch. 

Cumin and onion farinata:
Serves 4-6 people

400g (3 cups) of gram flour (available at most Indian shops)
300g (2 cups) of water
100g (1/2 cup) olive oil

1 tablespoon of ground cumin
1 tablespoon of sea salt
Olive oil for frying

2 brown onions, sliced finely and fried in olive oil till caramelised.

Mix the flour and water together and leave for 2 to 12 hours. I left it overnight. Add the cumin and salt.
You will need a frying pan, ideally cast iron, but one with a handle that can go in the oven. Even more ideally, you will have two of these, so that you can make two farinata at once!
On the stove top, add a little olive oil to the pan until it warms up. 
Add the gram flour batter until the farinata covers the bottom of the pan and is about 1.5 cms thick (a bit less than an inch). 
I then added the caramelised onions.
Once the bottom seems done, that is ‘set’ place the whole frying pan in the oven under the grill. (In the Aga I put it on the top shelf of the roasting oven).
Leave until brown on top and slightly crispy at the edges. You can start on the second one. 
This mixture is enough for three farinata but I reserved the last third of the mixture for making onion bhajis.
Making sure you use oven gloves pull out the frying pan and cut it into slices like a pizza.

Tabbouleh salad with couscous
Tabbouleh is a refreshing Arabic salad that lots of people get wrong. They think it’s a Bulgar wheat salad when in fact it is a parsley salad. I had the remains of a packet of couscous and a recent delivery of my organic box from Riverford Organics, so as a variation I’ve used couscous (which they tend to use in France) rather than Bulgar wheat. 

Ingredients
200g (2 cups?) flat leaf parsley, washed and ‘picked’ (the leaves taken off the stalks), chopped
75g (3/4 cup?)fresh mint, ‘picked’ and chopped finely
100g (1 cup) couscous (not quick cook)
1 cucumber, skin peeled, quartered and cut into 1 cm slices
6 tomatoes, quartered (I don’t bother seeding, I like tomato seeds)
1 bunch of spring onions, outer leaves peeled, cut into 1 cm slices
Juice of 1 lemon
Olive oil
Sea Salt
A sprinkling of Sumac,  a lemony dried berry (optional)

Refresh the parsley in a sink or bowl of cold water. Throw in a handful of salt and let any grit fall to the bottom. Wash and chop the mint.
Spread the couscous out on a tray and use the method I describe here to plump up the grains. You sprinkle the couscous with salty warm water every 10 to 15 minutes. Do this 3 times. You do not need to steam the couscous as the water in the vegetables will finish hydrating the grain. You don’t need to soak and drain the couscous and my method means that the grain remains fluffy and not waterlogged.
In the meantime prep the cucumber, tomatoes and spring onions. Add them, along with the parsley and mint, to the couscous after the third sprinkling of water. Add the lemon juice, olive oil and salt. 

NB: I have many American readers and so am attempting to add cup measurements as well as grams as I realise many Americans don’t use scales. It’s not an exact translation but, except for baking recipes, exactitude isn’t always necessary, I’m just trying to give a visual/volume idea of how much is used. I’m also trying to avoid such silliness as 1/2 a cup plus 2 tablespoons of, say, sugar. Can anyone explain why these irritating measurements are used? 

Recent posts

Cheap eats in London

October 23, 2025

Blueberry galette recipe

July 14, 2025

High protein recipes: roast tofu block

July 2, 2025

Previous Post: « Recipe: Black Forest Gateau
Next Post: Recipe: Bulgar wheat Quinoa salad with roast vegetables and hazelnuts »

Reader Interactions

Comments

  1. Ugo Colombo CMC Group

    April 11, 2014 at 3:59 pm

    Nice post. The weather seems like a factor in what to prepare for a meal. Thanks for the post.

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

MsMarmiteLover aka Kerstin Rodgers.

Chef, photographer, author, journalist, blogger. Pioneer of the supperclub movement.

This is my food and travel blog, with recipes, reviews and travel stories. I also stray into politics, feminism, gardening.

msmarmitelover

Sunday lunch autumn vibes: munchkin pumpkin blue c Sunday lunch autumn vibes: munchkin pumpkin blue cheese soufflés; baked fish stuffed with dates ( an adaptation of @ghilliebasan’s recipe in The Moroccan cookbook) with couscous and almonds; roast potatoes, carrots with preserved bergamot: mile high filo pear pie: open fire and candles and family #cooking #family #london #sundaylunch
Took Ophelia @ophelia.rose.2022 to @kenwood_house_ Took Ophelia @ophelia.rose.2022 to @kenwood_house_hampstead_heath for the Halloween trail. It was a little bit scary & I had to shoot & hold her hand at the same time. It’s a lit trail around the gardens and house with food, performances and set pieces. #grandma #london #outings #grandmacore #halloween #thingstodoinlondon
my latest substack post https://kerstinrodgers.sub my latest substack post https://kerstinrodgers.substack.com/p/rad-fems-by-the-seaside-filia-25 on attending the Filia feminist conference in Brighton. It was full of controversy: violent protests by trans activists, splits between feminists over anti-semitism. Also talks on surrogacy with testimony, on the Spy Cops case where women were deceived into long term relationships by married undercover cops, plus my observations of the conference.
Just had this window built by @odgjoinery and stai Just had this window built by @odgjoinery and stained glass window to match the front door by @wstoneglass beautiful work. Thank you so much. #edwardianhouse #victorianhome #stainedglass #joinery #restoration #london #kilburn
Stuffed peppers: filled with soaked fine bulgur wh Stuffed peppers: filled with soaked fine bulgur wheat, hazelnuts, sherry soaked sultanas, preserved lemon, smoky paprika, garlic, dill, coriander leaves , mint, and ground seeds, cumin,pumpkin seeds baked in the oven for 45 minutes. Serve with yoghurt. Delish! #latesummer #recipe #vegetarian #vegan #middleeasternish
My book Msmarmitelover’s secret tea party is now My book Msmarmitelover’s secret tea party is now available on @ckbk which is like Spotify for cookbooks - check it out or buy a signed copy from my website #afternoonteaparty
Next door there are 2 damson trees in the grounds Next door there are 2 damson trees in the grounds of the council flats. The ground smelled like jam. I picked a few kilos, 3 kilos after sorting through. I put them, crushed, stones included, in a clean glass container, with 1.5 kilos of sugar and 2 litres of gin ( I may add another), I’ll leave them for 3/4 weeks then filter. Damson gin for Christmas.
Fig, chocolate and chestnut tart- recipe in my boo Fig, chocolate and chestnut tart- recipe in my book Msmarmitelover’s secret tea party. This is rather adult, using bitter dark chocolate ganache, chestnut flour and figs from my garden. #figrecipes #chocolate #baking
Went for an evening of Turkish music and entertain Went for an evening of Turkish music and entertainment @kibele.london Fantastic margarita cocktails, great food, generous portions and wonderful entertainment. In the end we all got up and had a go at belly dancing, #turkishfood #london #londonnights
I’ve got Covid (day3) so not much food in the ho I’ve got Covid (day3) so not much food in the house. I found some floppy- going black- carrots in the salad drawer, so I peeled and resuscitated those. Chopped them into a saucepan with a couple of cubes of vegetable stock and a litre of hot water. Then I added a couple of tablespoons of smooth peanut butter, a clove of garlic, 1 tsp of ground cumin, half a preserved lemon. Just stuff I had around. Simmered till the carrots were soft then blended in the @vitamixuk I can honestly say the vitamix is my most regularly used bit of kitchen kit. Anyway- hey presto- a high protein soup with fibre. I hope I test negative before I totally run out of food. #solo #covid #highprotein #soup
I wrote this long read for @scotnational about the I wrote this long read for @scotnational about the anti G8 camp in Stirling to protest against the G8 in Gleneagles. I partipated in the camp & protest along with my daughter @siennamarla playing in the samba band, part of the Pink Bloc. The camp was an incredible experience- the possibility of a different type of politics, of horizontal democracy. It was also a lot of fun. But our protest was tragically overshadowed by the 7/7 bombings in London. We wanted to create a new world but by the actions of a few disaffected British Muslim terrorists our positive movement for change was drowned out by hideous violence against normal ordinary people. Here is my account. 20 years anniversary #7/7 #londonbombings #scotland #antig8 #protest #gleneagles
Cheap stuff. Since the pandemic money has been tig Cheap stuff. Since the pandemic money has been tight. I shop at Lidl and aldi for food, Vinted, Portobello and Primark for clothes. The first pic is gazpacho with a banderilla from Lidl. They often have Spanish weeks and other nationality foods at a bargain price. I love those huge cartons of gazpacho- I glug it down like juice, especially in the heat. The banderillas are sold by the jar. Second pic is me in a primark vest, cardi, with an Anthropologie sale belt and old denim shorts from 10 years ago. Sorry about the mess behind, I sold a piece of furniture, a desk I found on the street, painted enamel green with ‘bamboo’brass handles which I sold on eBay for £225 #needsmust #thrift
My tea book Msmarmitelover’s secret tea party is My tea book Msmarmitelover’s secret tea party is now out on the cookbook app @ckbk it’s now out of print but you can still buy some print copies via me or Amazon. However you can see all the recipes ( like my sour cherry icecream which I served last week) on this site which is like a Spotify for cooks. Arguably afternoon tea is a meal which the English do better than any other country. #cookbooks #afternoontea #supperclubs
Saturdays midsummer supperclub was mostly a bbq on Saturdays midsummer supperclub was mostly a bbq on the @biggreenegguk I divided the meal into fragrance families: vegetal, fougere (fern), green notes, fresh: asparagus, garden artichokes on the bbq, dolmades made from my garden vine leaves. Then citrus fragrances with yuzu, 🍊 🍋 bergamot glaze, salmon, smoked tofu steaks, vegan smoked salmon carrot. Next spice which in perfume is oriental spices: bbq mini aubergines with paprika seed oil, home ground garam masala, a tahini caper dressing. Then wood and resinous fragrances using rosemary oil brushed bbq mini peppers, pine syrup on labneh, mushrooms a la grecque with juniper, finally the floral family of fragrance with sour cherry and rose icecream, lavender shortbread  hearts and orange flower water meringue kisses. It was a lively warm evening- children were welcome. There was a bonfire, lots of wine and laughter. I buy welding gloves £12 from Amazon  to use with the bbq. I also use @pomoragoodfood oils #london
With my home grown artichokes, grown from seed for With my home grown artichokes, grown from seed for tonight’s supperclub.
Sour cherries from the garden for my midsummer sup Sour cherries from the garden for my midsummer supperclub in the garden this Saturday 21st June. Tickets available, link in bio. Also at this link: https://substack.com/redirect/5a700a44-49c1-4e6d-834f-8d4851f98f45?j=eyJ1IjoiMWUzYm4ifQ.njFJL9K8WpzSqVZ5HFSvq84gnJeUD7reFZV9LrDwYtI #midsummernightsdream #supperclub #og #sourcherry
Can’t wait to delve into this by one of my favou Can’t wait to delve into this by one of my favourite food writers @kitchenbee it’s got everything: kitchenalia, divorce and food. Did you know that what we call heartache is actually stomach ache? It’s now recognised that rejection actually causes physical as well as psychological pain. A study shows that pain relief medications such as paracetamol can alleviate heartache. Some of our emotional pain is autonomic: it’s referred to as polyvagal theory. #heartbreak #foodwriting #lovehurts #takotsubo #dopaminewithdrawal
Midsummer supper club 21st June. The theme is frag Midsummer supper club 21st June. The theme is fragrance and scent. Tickets are £45  and you can bring your own drink. Starts 7.30pm and the nearest tube is Kilburn on the jubilee. Parking is free outside. Exact address given on booking. https://msmarmitelover.com/product/midsummer-supper-club-2025-scent-and-fragrance #london #supperclub
Oil portraits of me painted at Burning Van festiva Oil portraits of me painted at Burning Van festival by artists @cristina_vercesi (left) and YouTube sensation and Royal Portrait gallery exhibiter @alex_tzavaras. It was an utter privilege to sit for these wonderful artists- a real highlight. I’m taking them home and framing them. It was easy to sit still for 90 minutes with the amazing DJ set @leonidas_lovetoparty More deets later. #portraiture #festivals #oilpainting
Went with influencers to @standrewslakes in Kent w Went with influencers to @standrewslakes in Kent with @ourfinland @lakelandfinland @pcagency to experience Finnish food such as Karelian pies with egg butter, cinnamon buns, blueberry pies, and pea soup which they have with mustard and sour cream. We did zip lining, kayaking, saunas, whipped ourselves with birch sticks, ate in a gorgeous wooden bbq shed @arctic_cabins at the end of all this activity we were all tired but happy. @miramakeup @holidaywiththeheathers @amie_jane__ @onehungryasian @iamtimchung @travellingtuesdays @helimendetravels @charlotteemilyprice #presstrip
Follow on Instagram

Archives

Copyright © 2025 msmarmitelover